Arthritis & Joint Management Program
Move Freely Again—With the Power of Ayurveda
Arthritis Is More Than Joint Pain
Arthritis isn't just about creaky knees or swollen fingers—it's a systemic inflammatory disorder that affects over 350 million people globally. Whether it manifests as osteoarthritis, rheumatoid arthritis, gout, or psoriatic arthritis, the pain, stiffness, and fatigue can greatly diminish mobility, mood, and quality of life.
At Anaamaya, we understand that treating arthritis requires more than pills or pain relief—it demands root-cause resolution through a blend of classical Ayurvedic wisdom and modern biological science.
The Science Behind the Stiffness
Each type of arthritis has distinct features, but they all share key underlying drivers:
Chronic Inflammation
Gut Microbiome Imbalance
(dysbiosis)
Immune System Dysregulation
Oxidative Stress
Hormonal and Metabolic Dysfunction
Ayurveda's View: Treating Joints from Within
In Ayurveda, joint disease is rarely just "in the joints." It's often a manifestation of deeper imbalances—especially aggravated Vata dosha, combined with Ama (undigested metabolic waste).
- Sandhivata (Osteoarthritis): Vata-driven wear and tear of cartilage
- Aamavata (Rheumatoid Arthritis): Ama and Vata combine to cause swelling, stiffness, and inflammation
- Vatarakta (Gout): Vata and Rakta vitiation leads to painful uric acid accumulation in joints
Our Ayurvedic Healing Protocol
At Anaamaya, each arthritis treatment plan is highly personalized and addresses the full spectrum of contributing factors—physical, metabolic, digestive, and emotional.
Core Therapeutic Elements:
Deepana & Pachana: Boost digestive fire to eliminate Ama
Snehana & Swedana: Warm oil massage and therapeutic sweating to ease Vata and restore joint function
Basti (Medicated Enemas): The most effective therapy for regulating Vata at its source
Rasayana Therapy: Rejuvenating herbs to rebuild tissue and balance immune response
Ayurvedic Detox Support: To reduce systemic inflammation and eliminate environmental toxins
Gut–Joint Axis: The Missing Link
Recent research confirms what Ayurveda has always known: your gut and joints are deeply connected.
We repair the gut-immune axis through:
- Removing inflammatory triggers (e.g. gluten, dairy, nightshades)
- Healing intestinal lining with nutrients like L-glutamine, zinc, and omega-3s
- Restoring balance with probiotics and prebiotics
Anti-Inflammatory Nutrition & Lifestyle Optimization
You'll receive a customised anti-inflammatory diet, rich in:
- Fresh, seasonal, sattvik food
- Polyphenols, antioxidants, and joint-supportive spices
- Herbs that naturally regulate immunity and reduce oxidative stress
Alongside this, we support:
- Mitochondrial energy production
- Hormonal balance
- Stress resilience through yoga, pranayama, and meditation
Healing Is a Process—Not a Pill
At Anaamaya, our approach to arthritis is deeply integrative:
- Authentic Ayurvedic therapies
- Functional diagnostics & blood analysis
- Mind-body practices to reduce stress and pain perception
- Personalized lifestyle interventions
- Long-term joint preservation strategies
Are You Ready to Move Without Pain?
Whether you're experiencing early stiffness, dealing with chronic pain, or managing autoimmune joint disease, our team is here to guide you. Let us help your body remember how to heal—with science-backed Ayurveda, rooted in tradition and compassion.