Pulse diagnosis in Ayurveda: Listening to the rhythm of your health
Pulse diagnosis, or Nadi pariksha, is one of the most refined diagnostic tools in Ayurveda. Unlike modern methods that focus on numbers, this ancient technique involves a deep intuitive reading of your pulse to uncover imbalances in the body, mind and energy systems.
By gently placing three fingers on the wrist, an experienced Ayurvedic practitioner can sense the unique qualities of your pulse - its rhythm, strength, temperature and flow. These subtle signals reveal the balance or imbalances of the three DOSHAs.
VATHA pulse
Fast, irregular and subtle - likened to the movement of the snake
PITTA pulse
Sharp, forceful, hot like a leaping frog
KAPHA pulse
A slow, steady pulse moving like a swan
Nadi pareeksha offers a personalised window to your health - highlighting early signs of imbalance before symptoms appear. It can guide everything from diet, and lifestyle changes to emotional well being and long term vitality.
At its core, pulse diagnosis is more than a technique - it is a conversation between your body and a trained listener who understands its language.